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Description/Taste:
Fresh cherries are a delightful and versatile fruit known for their juicy, sweet, and slightly tart flavor. These small, round fruits come in a variety of colors, from deep red to bright yellow, each offering a unique taste experience. The flesh is firm yet succulent, surrounding a single pit that is easily removed. Their vibrant color and rich taste make them a popular choice for both snacking and culinary uses.
Seasons/Availability:
Cherries are typically in season from late spring through early summer. While they are available at other points of the year due to global sourcing, their peak flavor, freshness, and value for money are best during the European season.
Uses & Flavour Pairings:
Cherries are incredibly versatile and can be enjoyed fresh, baked into pies, tarts, and cakes, or used in savory dishes such as salads and sauces for meats. They pair wonderfully with ingredients like dark chocolate, almonds, balsamic vinegar, and cheeses such as feta or goat cheese. Cherries are also popular in beverages, from smoothies and juices to cocktails.
Nutritional Information & Allergens:
Rich in vitamins A and C, potassium, and antioxidants, cherries provide numerous health benefits, including anti-inflammatory properties and support for heart health. They are naturally low in calories and free from common allergens, making them a healthy addition to any diet.
Preparation and Storage:
Fresh cherries should be washed thoroughly before consumption. They can be enjoyed whole, pitted for cooking and baking, or even frozen for longer storage. To store fresh cherries, keep them in the refrigerator, where they can last up to a week. For longer preservation, cherries can be pitted and frozen.
History:
Cherries have been enjoyed since ancient times, with cultivation dating back to 300 BC in the regions around the Black Sea. They were brought to Europe by Roman soldiers and have since become a beloved fruit worldwide, celebrated in various cultures for their flavor and versatility.