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Description/Taste:
Breakfast Radish, also sometimes known as "French Breakfast Radish", is distinguished by its elongated shape and vibrant two-toned appearance, with a bright red upper half that fades into a white tip. Crisp in texture, this radish variety offers a mild peppery bite, which is less spicy than many other radish types, making it ideal for eating raw.
Seasons/Availability:
While available during the spring and early summer months in the UK, the majority of Breakfast Radishes are imported from European countries to ensure consistent availability.
Uses & Flavour Pairings:
Due to their mild flavour and pleasing crunch, Breakfast Radishes are popularly consumed raw. They can be sliced into salads, served with butter and sea salt as a classic French snack, or used as a garnish for various dishes. These radishes pair beautifully with soft cheeses, herbs like chives and dill, and vinaigrettes.
Nutritional Information & Allergens:
Breakfast Radishes are a good source of vitamin C, potassium, and antioxidants. They also contain a compound called sulforaphane, which has been linked to several health benefits. Naturally gluten-free, Breakfast Radishes are not typically associated with allergens.
Preparation and Storage:
Before consumption, it's recommended to rinse the radishes thoroughly under cold water to remove any soil. The leaves, if fresh, can also be consumed, often added to salads. Store Breakfast Radishes in the vegetable drawer of the refrigerator, ideally in a produce bag, where they can remain fresh for up to a week.
History:
While the exact origins of the Breakfast Radish are not clear, it's known that this variety has been popular in France for centuries, hence the alternative name "French Breakfast Radish". It has become a favourite in various cuisines due to its mild flavour and attractive appearance.