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    Cabbage Red

Cabbage Red

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Cabbage Red
Description/Taste:
Red cabbage, with its vibrant purple-red hue, stands out among the cabbage varieties. Its leaves are slightly peppery when raw, which softens into a sweeter, more complex flavour upon cooking. The dense and crunchy texture provides a satisfying bite, whether consumed raw in salads or cooked in various dishes.

Seasons/Availability:
Red cabbage is available year-round in the UK. It's locally grown, especially during the colder months, and imported from European countries to ensure a consistent supply throughout the year.

Uses & Flavour Pairings:
Raw red cabbage shines in coleslaws and salads, adding a burst of colour and crunch. When cooked, it can be braised, sautéed, or roasted, often paired with ingredients like apples, vinegar, or spices to balance its natural bitterness. It's also a key ingredient in traditional dishes like German red cabbage (rotkohl) where it's slow-cooked with spices and sweeteners.

Nutritional Information & Allergens:
Red cabbage is a nutritional gem, packed with vitamins C and K, and a good source of fibre and vitamin A. It's also rich in anthocyanins, a type of antioxidant that gives it its distinctive colour and offers numerous health benefits. Naturally gluten-free, red cabbage is not typically associated with allergens.

Preparation and Storage:
Before use, remove any wilted outer leaves and rinse the cabbage under cold water. Cut into quarters, remove the core, and slice or shred as required. Store whole red cabbage in the vegetable drawer of the refrigerator, ideally in a produce bag, where it can remain fresh for up to two weeks.

History:
Red cabbage has been cultivated for centuries and is believed to have origins in the Mediterranean region. Over time, it has made its way into a variety of global cuisines, appreciated for both its taste and nutritional properties.

Description

Product code: Cabbage Red
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Cabbage Red