View larger
Book - The Positive Wellness Journal
Buy Brand Bookspeed Book - The Positive Wellness Journal, Model B066985 online. Newest Products,Book,Books,Under €10,Gift Books
$33.55
SAVE 50%-80% OFF
$13.42
$0 today, followed by 3 monthly payments of $3, interest free. Read More
Book - The Positive Wellness Journal
Are you looking for a holistic approach to nourishing your mind, body and soul? Finished your Positive Planner and want to go a little bit deeper into self-care and wellbeing? Well, The Positive Wellness Journal is what you’re looking for.
The Orange One is a positivity journal dedicated to bringing a complete body awareness into how you move through your day. We’ve split The Positive Wellness Journal into 3 sections – Mind:Body:Soul – and each one takes a deeper look at how you can bring more positivity into your life in each area. We’ve combined weekly quotes, daily writing and activities such as breathing, stretching, meal planning and art therapy to help you nourish not just your mind, but your body and soul as one.
The Positive Wellness Journal is an encouraging companion and reminder to bring more positivity into your life. It’s a great journal for someone looking to go deeper into the subject of self-care and mental wellbeing.
What you'll find inside:
- Daily intentions
- Evening reflections
- Positive affirmations
- Mood trackers for a whole year
- Activities for the mind, body, and soul
- Space for free writing and drawing
How to use The Positive Wellness Journal
We know how difficult it can be to set up and keep to a regular self-care practice and this was at the forefront of our minds when we developed all our books. It’s important to remember there is only one right way to work with them: Your way!
The Orange One is split into three sections: Mind, Body, and Soul. It’s designed for you to work through these in order and in total, you’ll have 12 weeks of positivity and encouragement close at hand. However, what's great is that you can dip in and out of it as you like, adding the dates you work in it yourself. From journaling tips and setting daily intentions to mood trackers and discovering triggers, this is a self-care journal that looks at making time for your mind, body, and soul as one.
Gifting a Positive Wellness Journal?
Do you know someone who wants to look deeper into their own self-care? The Positive Wellness Journal makes the perfect gift for anyone who does - and that includes you! Whether you’re a stationery lover, you want to take a holistic approach toward your whole wellbeing, or need help getting started, this is the journal for you!
Want to add a greetings card with a message? No problem! Just select this option in the dropdown menu and insert your own personal message before adding it to your shopping cart. We’ll do the rest!
Additional Information
- Author: McDowall, Alison
- Publisher: The Positive Planner Ltd
- Format: Hardback
- Publication Date: 25/11/2019
- Pages: 280
- Dimensions: 220x150mm
- Paper: FSC 90gsm
Description
Great Grab Pink Floral Lace Trim TopFlash Find deals,Top Value yvolve - Prinzessin - TasseLimited Buy deals,Hot Offer 2001-2006 Mini Cooper S R50 R53 Frost Clear or Light Smoke Fender Side Marker LightBest Save deals,Flash Deal JBL ProFlora Taifun MFlash Find deals,Top Choice Coaches Soccer Tactics Clipboard by Soccer InnovationsGreat Price deals,Must Buy SBTOTK27 - Waterford Vivid White - 27" Sink Base Tiltout Tray KitQuick Value deals,Great Grab hummel Authentic Poly Shorts (adult)Great Price deals,Must Buy Pebbles Wood Cut Out StandeeTop Choice deals,Hot Savings Shone Triple Star Nude Pink Girls Shoes 617K-017Limited Stock deals,Hot Deal Long Sleeve Bodysuit Baby Happens Grandma's, Stays Grandma's Cookies CottonQuick Value deals,Best Catch big sister heather stone teeHot Mega deals,Great Deal Linear Ball Bearing Bushing LM12UUGreat Flash deals,Quick Grab Op Black Eau De Toilette for MenLimited Stock deals,Special Offer 2 Carat Moissanite 925 Sterling Silver Halo RingHot Buy deals,Best Catch Soft Silk - contrast plain border Saree-M50Great Super deals,Mega Save Elite Sport Nobre Art B v24 Goalkeeper GlovesHot Sale deals,Great Buy Soft ’n Style Roller Pins, Black - 3"Hot Value deals,Clearance Purple - MacBook Pro Stickers Mac Top decal Front Cover SkinBest Mega deals,Great Value Sweet Elegant Solid Bronzing Sequins V Neck One Step Skirt Dresses(3 Colors)Discount deals,Flash Deal Hill TopSuper Deal deals,Best Find Wound Dressing - Out of Stock- Wound and Burn Dressing MEDIHONEY GelSale Now deals,Hot Deal Apple iPhone 6 / 6s Screen Protector (Ultra-Tough, Glass-Free)Great Price deals,Special Offer LEGO® Marvel Spider-Man Final Battle 76261 Building Toy Set (900 Pieces)Super Find deals,Best Price Personalized Globe Tree OrnamentQuick Value deals,Clearance Holiday Tree NapkinSuper Pick deals,Super Find BIOPURE 2000 BasicSet - Elimax 1000, tuyau 3m, tubulure de sortis 13/25mm, mousse filtrante bleue 1x, sachets de filtration 2x, couvercle perforéTop Sale deals,Flash Sale Trixie Rope with knots, cotton mix, 31 cmTop Offer deals,Top Value amuseable pink/white marshmallowsFlash Value deals,Save Now “Undone” Waffle Open Knit Hi-Low Rounded Hem Long Sleeve Round Neck Tunic Sweater BlueSuper Choice deals,Super Pick Resin Wood TableBest Top deals,Super Buy Ophelia Whisky DecanterAmazing Price deals,Great Deal River TableSuper Find deals,Hot Offer Arrowhead with Strutting Turkey Keychain ~ Antiqued Pewter ~ KeychainBest Deal deals,Must Buy Service Works Drill Part Timer Short - BlackFlash Pick deals,Best Choice AVENE Sun B-Protect SPF50+ aurinkosuojavoide 30 mlGreat Value deals,Great Value With Love (Digital Album)Flash Value deals,Limited Time Sylvia Button Up Blouse ~ HANDMADEHot Choice deals,Super Pick patriotic stars short sleee teeHot Value deals,Quick Sale KAMI-ShellLimited Pick
Book - The Positive Wellness Journal
Limited Deal Absolute Match - 76 No Paper Best Deal
Best Value Trixie Panda, plush, 26 cm Best Mega
Hot Savings Fluorescent Candle Dye Chips - Saturn Yellow Limited Save
Hot Deal Heaven Sent Top - Champagne Limited Buy
Quick Sale Steven Rhodes - Pumpkin’s Revenge - Tasse Best Mega
Quick Sale Rose Water Base Gel Cream 100g Best Top
Mega Deal Calico Critters Persian Cat Family Doll Set Hot Buy
Great Deal Rosie Made a Thing Card - Growing Up Is Optional' Super Find
Great Value Police To Be Bad Guy Eau De Toilette Spray By Police Colognes Big Deal